Learning Pathways
Think of learning pathways as appetizers. Get started on your learning journey with curated programmes and content before delving deeper into topics that interest you.
Nourish
Kick start your journey to better health with a series of exciting talks and programmes!
| Explore Programmes | |||
|---|---|---|---|
| Eat Well, Live Well | Mind Your Body | This talk presents an overview of the nutrition-related health concern of Singaporeans, and how a healthy diet can help overcome these issues. | 9 March 2022, 7pm – 8.30pm |
Zoom |
| What Will Damage Your Kidneys? | Mind Your Body | With kidney failure showing no early warning signs and symptoms, how will you know whether your kidneys are damaged? | 16 March 2022, 7pm – 8pm |
Zoom |
| Say No to Sugar! | Mind Your Body | Join us as we reveal the truth of how excessive sugar intake may affect kidney health and debunk common sugar myths. | 23 March 2022, 7pm – 8pm |
Zoom |
| Cooking Oils 101 | Mind Your Body | How well do you know your cooking oils? In this talk, you’ll learn from industry’s experts on the 101s of cooking oils. | 30 March 2022, 7pm – 8.30pm |
Zoom |
| Keep Salt Away! | Mind Your Body | Learn the differences between salt and sodium, understand the effects of excessive sodium intake and identify hidden sodium in food. | 6 April 2022, 7pm – 8pm |
Zoom |
| Why Fat Matters? | Mind Your Body | Understand the importance of fat to your body and learn about the different types of fats and their effects to kidney health. | 20 April 2022, 7pm – 8pm |
Zoom |