Here are some Wellness resources to help you on your wellness journey!
Mind Your Head: Mental Wellness
Mind Your Body: Physical Wellness
Ahead of Your Time: End of Life Matters
Wellness Resource Centre
Health Reference Centre eResource
Health Reference Center includes comprehensive, in-depth coverage of body systems, current health issues, major diseases and conditions, treatments, and procedures, as well as health and nutrition information specific to men, women, children, teens, and seniors.
mindline.sg is a digital stress management platform that aims to empower and equip individuals with tools, knowledge and pathways to self-care and seek out professional help when needed.
HealthXchange.sg aims to encourage personal responsibility and ownership of personal health care by providing useful information and advice on healthy living and medical care options. Content is contributed by professional experts in their respective fields.
Mental Health e-Learning
Want to learn more about dementia or mental health conditions and know where to seek help? Visit this link for e-learning modules dementia or mental health awareness developed by The Agency for Integrated Care (AIC).